Bikini Competitors Helpful Tips & Tricks

Competition Bikini Checklist: Everything You Need for Show Day

June 14, 2026
Posted by Halie Harasyn

You've spent months training, dieting, posing and preparing for your competition. The last thing you want is to arrive backstage and realise you've...

Figure & Fitness Competition Suits Guide

June 13, 2026
Posted by Halie Harasyn

Figure and Fitness competitors require a different approach to suit design than Bikini athletes. As physiques become more developed, greater consid...

IFBB Elite & UKBFF Bikini Guide

June 13, 2026
Posted by Halie Harasyn

If you're competing in the IFBB Elite system, your bikini should enhance your physique, complement your proportions and present a polished, profess...

PCA Competition Bikini Guide

June 13, 2026
Posted by Halie Harasyn

The PCA (Physical Culture Association) has quickly become one of the fastest-growing bodybuilding federations in the UK, attracting athletes of all...

2Bros & NPC Competition Bikini Guide

June 13, 2026
Posted by Halie Harasyn

If you're competing with 2 Bros Pro Events or the NPC, choosing the right competition bikini is an important part of your stage presentation. While...

A New Chapter For Dream Bikini

June 10, 2026
Posted by Halie Harasyn

I thought it was about time I sat down and shared a little update about Dream Bikini, where we're heading and some of the exciting things currentl...

Meet The Founder of Dream Bikini

March 27, 2024
Posted by Halie Harasyn

Hi, I'm Halie. I'm an IFBB Elite Pro Bikini athlete, British Champion, bikini designer and the founder of Dream Bikini. But before any of that, I...

5 Top Tips for Choosing The Perfect Competition Bikini

March 27, 2024
Posted by Halie Harasyn

Your competition bikini is one of the most important purchases you'll make during prep. The right bikini can complement your physique, enhance your...

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