July 25, 2026
How to Guarantee Your Competition Bikini Fits Perfectly | Expert Tips from Cassie IFBB Pro
How to Guarantee Your Competition Bikini Fits Perfectly by IFBB Pro Cassie A perfectly fitting competition bikin...
Dream Bikini Blogs
Welcome to the Dream Bikini Blog: your go-to resource for competition bikini advice, federation guides, show-day preparation and athlete inspiration. From choosing the perfect suit to navigating your first competition, we're here to support you every step of your journey to the stage.
July 17, 2026
Best Competition Bikini Colours for Every Hair Colour & Skin Tone
Best Competition Bikini Colours: How to Choose the Perfect Stage Colour One of the questions we're asked most is: "Wh...
July 01, 2026
The Complete Fit Model Bikini Guide (NPC/ PCA) - Everything You Need to Know
If you're planning to compete in a Fit Model category, choosing the right bikini is just as important as your trainin...
June 14, 2026
The Full Cup Competition Bikini Guide: UKBFF, IFBB Elite & European Federations
If you're competing in UKBFF, IFBB Elite Pro or one of the many affiliated European federations, you'll quickly notic...
June 14, 2026
Triangle Cups vs Moulded Cups: Which Competition Bikini Cup Style Is Right For You?
One of the most common questions we get asked is whether to choose a triangle cup or a moulded cup competition bikini...
June 14, 2026
Competition Bikini Checklist: Everything You Need for Show Day
You've spent months training, dieting, posing and preparing for your competition. The last thing you want is to arriv...
June 13, 2026
Figure & Fitness Competition Suits Guide
Figure and Fitness competitors require a different approach to suit design than Bikini athletes. As physiques become ...
June 13, 2026
IFBB Elite & UKBFF Bikini Guide
If you're competing in the IFBB Elite system, your bikini should enhance your physique, complement your proportions a...
June 13, 2026
PCA Competition Bikini Guide
The PCA (Physical Culture Association) has quickly become one of the fastest-growing bodybuilding federations in the ...
June 13, 2026
2Bros & NPC Competition Bikini Guide
If you're competing with 2 Bros Pro Events or the NPC, choosing the right competition bikini is an important part of ...
June 10, 2026
A New Chapter For Dream Bikini
I thought it was about time I sat down and shared a little update about Dream Bikini, where we're heading and some o...
March 27, 2024
Meet The Founder of Dream Bikini
Hi, I'm Halie. I'm an IFBB Elite Pro Bikini athlete, British Champion, bikini designer and the founder of Dream Bik...
March 27, 2024
5 Top Tips for Choosing The Perfect Competition Bikini
Your competition bikini is one of the most important purchases you'll make during prep. The right bikini can compleme...
March 27, 2024
How To Order Your Custom Competition Bikini
How to Order Your Next Competition Bikini Ordering a competition bikini should be exciting, not stressful. For year...